Infections: How can I prevent infections in the intimate area?
November 5, 2022 | 40,00 EUR | answered by Christine Widmann
Dear doctor,
My name is Jenny Hausdorf and I am reaching out to you with a question regarding infections in the intimate area. Lately, I have been experiencing increased discomfort such as itching, burning, and unpleasant discharge. These symptoms are concerning to me and significantly impact my quality of life. I have been prescribed antibiotics several times to treat the infections, but it seems that the symptoms keep recurring.
I am wondering how I can effectively prevent infections in the intimate area to avoid these unpleasant symptoms in the long term. Are there specific hygiene measures I should follow? Or are there special products I can use to support the balance of vaginal flora? I am also willing to adjust my dietary habits if this can help prevent infections.
It would be helpful to receive specific tips and recommendations from you on how to improve my intimate hygiene to prevent infections. I would like to stay healthy in the long term and not have to regularly experience these annoying symptoms. I would greatly appreciate your expertise and support in this matter.
Thank you in advance for your help.
Sincerely,
Jenny Hausdorf
Dear Jenny Hausdorf,
Thank you for your question about infections in the intimate area. I'm sorry to hear that you are struggling with recurring symptoms such as itching, burning, and unpleasant discharge. These symptoms can indeed be very distressing and significantly impact your quality of life. It is important that we take measures together to alleviate and prevent these symptoms in the long term.
First and foremost, it is important to understand that infections in the intimate area can have various causes. They are often due to an imbalance in the vaginal flora. The vaginal flora consists of different bacteria and fungi that form a delicate balance. When this balance is disrupted, for example by taking antibiotics or hormonal changes, infections can occur.
To prevent infections in the intimate area, it is important to pay attention to good intimate hygiene. Avoid aggressive cleansers and intimate sprays, as they can disrupt the delicate balance of the vaginal flora. Instead, use pH-neutral cleansing lotions without perfume to gently clean the intimate area. Also, make sure to always clean the intimate area from front to back after using the toilet to minimize the risk of transferring bacteria from the intestines.
Furthermore, special probiotic products can help support the balance of the vaginal flora. Probiotics contain good bacteria that can help inhibit the growth of harmful organisms. They are available in capsules, suppositories, or even as special yogurts. It is best to consult with your doctor about whether taking probiotics is appropriate for your individual case.
A healthy diet can also contribute to preventing infections in the intimate area. Pay attention to a balanced diet with plenty of vegetables, fruits, whole grains, and adequate fluid intake. Avoid excessive consumption of sugar and alcohol, as they can promote the growth of yeast.
It is important that you undergo regular gynecological examinations to detect and treat any infections early. Your gynecologist can also provide you with individual tips to improve your intimate hygiene and address any potential risk factors.
I hope these tips help you improve your intimate hygiene and effectively prevent infections in the intimate area. If the symptoms persist, I recommend scheduling an appointment with your gynecologist to receive individual advice and treatment.
Take care and best regards,
Christine Widmann
