How can I relieve my allergic rhinitis?
December 21, 2023 | 20,00 EUR | answered by Roberta Weinert
Dear Doctor,
My name is Friedhelm Krüger and I have been suffering from allergic rhinitis for some time now. This condition is characterized by constant sneezing, a blocked nose, itchy eyes, and a general feeling of discomfort. I feel very impaired in my daily life as I constantly have to deal with these symptoms.
I have already tried various measures to alleviate my allergic rhinitis, such as antiallergic nasal sprays and tablets. Unfortunately, these have only had limited effectiveness and I would like to know if there are any other options available to help relieve my symptoms.
I am also concerned about the long-term effects of my allergic rhinitis on my health. Could there be complications if the symptoms are not adequately treated? Are there specific measures I can take to effectively manage my allergic rhinitis in the long term?
I would greatly appreciate your expert advice and recommendations on how to effectively treat my allergic rhinitis and improve my quality of life. Thank you in advance for your help.
Sincerely,
Friedhelm Krüger
Dear Mr. Krüger,
Thank you for your detailed description of your complaints related to your allergic rhinitis. I'm sorry to hear that you are suffering from these symptoms and that the previous measures to alleviate them have been only limitedly effective. I am happy to provide you with some recommendations and information to help you cope with your allergic rhinitis.
First and foremost, it is important to identify the triggers of your allergic reaction in order to take targeted measures against them. Pollen, dust mites, animal dander, or mold are often the causes of allergic rhinitis. These triggers can be determined through an allergy test conducted by a doctor.
To alleviate your symptoms, anti-allergic medications such as nasal sprays, antihistamines, or corticosteroids can be used. Additionally, desensitization therapy, where the body is gradually accustomed to the allergens, can help in the long term to reduce the immune system's overreaction.
It is important to consider environmental factors in your home that may exacerbate your symptoms. Regular ventilation, vacuuming, and avoiding carpets and curtains can help reduce the exposure to allergens.
In the long term, a healthy lifestyle, balanced diet, and sufficient exercise can help strengthen the immune system and reduce susceptibility to allergic reactions. Stress management and relaxation techniques can also be helpful, as stress often leads to a worsening of symptoms.
It is important to take allergic rhinitis seriously and treat it appropriately, as untreated it can lead to long-term complications such as chronic sinusitis, asthma, or nasal polyps. Therefore, I recommend regularly discussing your symptoms with your doctor and adjusting the therapy if necessary.
I hope this information is helpful for you and that you can better manage your allergic rhinitis. If you have any further questions or need additional support, I am here to help.
Best regards,
Roberta Weinert, ENT specialist
