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Which sun protection factors are best suited for my skin?

Dear Sir or Madam,

My name is Laura Ullmann and I am contacting you with a question regarding sun protection for my skin. In the past, I have often had problems with sunburn and skin irritations and I want to protect my skin optimally to avoid future damage.

My skin is naturally very sensitive and tends to burn quickly, especially during longer periods in the sun. I have tried various sunscreens, but I am unsure which sun protection factor is best suited for my skin. I am aware that choosing the right sunscreen is crucial to protect my skin from the harmful effects of UV rays.

I am concerned that I have not yet found the optimal sun protection for my skin and would like to know which sun protection factor is best suited for my skin. Are there specific sunscreens that are particularly suitable for sensitive skin? What criteria should I consider when choosing a sunscreen to best protect my skin?

I would be very grateful if you could provide me with some recommendations so that I can better protect my skin from the harmful effects of the sun in the future. Thank you in advance for your help and support.

Sincerely,
Laura Ullmann

Nina Endres

Dear Ms. Ullmann,

Thank you for your question regarding sun protection for your sensitive skin. It is very important to take the right measures to protect your skin from the harmful effects of the sun and prevent future damage.

Since your skin is naturally sensitive and prone to burning quickly, it is especially important to use a sunscreen with a high sun protection factor. Generally, it is recommended to use a sunscreen with a sun protection factor (SPF) of at least 30, especially for sensitive skin. A higher SPF provides better protection against harmful UV rays.

There are special sunscreens that are suitable for sensitive skin. These typically do not contain any added fragrances, dyes, or other potentially irritating ingredients that could irritate the skin. Look for sunscreens labeled as "for sensitive skin" or "for delicate skin".

When choosing a sunscreen, also pay attention to UVA and UVB protection. Look for broad-spectrum sunscreens that protect against both UVA and UVB rays. UVA rays can lead to premature skin aging and long-term damage, while UVB rays are responsible for sunburn.

It is also important to apply sunscreen regularly and generously, at least every two hours and after swimming or sweating. Apply a sufficient amount to all areas of skin exposed to the sun, and do not forget sensitive areas such as lips, ears, and scalp.

In addition to applying sunscreen, you should also take other measures to protect your skin from the sun, such as wearing sun hats, sunglasses, and protective clothing, especially during midday hours when the sun is strongest.

I hope these recommendations help you make the right choice for sun protection for your sensitive skin and protect your skin as best as possible. If you have any further questions or need additional support, I am happy to assist.

Best regards,
Nina Endres

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