How can I properly care for my skin to prevent wrinkles?
December 28, 2022 | 20,00 EUR | answered by Ludwig Engel
Dear Dermatologist,
My name is Selma Hagedorn and I have recently noticed an increase in wrinkles forming on my skin. I am 35 years old and have not yet established a specific skincare routine. My skin tends to be dry, especially around the eyes. I have heard that it is important to take care of the skin early to prevent wrinkles. Therefore, I am thinking about how I can best take care of my skin to reduce the appearance of wrinkles.
I am aware that proper skincare depends on various factors such as skin type, diet, lifestyle, and environmental conditions. I am already trying to drink enough water and eat healthily to support my skin from the inside out. However, I am unsure of the external skincare measures I should take to protect and nourish my skin optimally.
Could you please give me some tips on how to properly care for my skin to prevent wrinkles? Are there specific products you would recommend? Should I exfoliate or use masks regularly? How often should I cleanse my skin and what ingredients should I pay attention to? Are there specific behaviors I should avoid to slow down skin aging?
I would greatly appreciate your professional advice so that I can adjust my skincare routine optimally to keep my skin healthy and radiant. Thank you in advance for your support.
Sincerely,
Selma Hagedorn
Dear Selma Hagedorn,
Thank you for your question and your interest in optimal skincare to prevent wrinkles and keep your skin healthy. It is very commendable that you are already paying attention to drinking enough water and eating healthily to support your skin from the inside out. In addition to internal care, external skin care is also of great importance, especially when it comes to preventing wrinkles.
First and foremost, it is important to know that wrinkles are a natural part of the aging process and develop over time in everyone. However, there are certain measures that can help reduce or delay the appearance of wrinkles. A proper skincare routine plays a crucial role in this.
For dry skin, especially around the eyes, it is important to use moisturizing products. A good eye cream can help hydrate the skin and reduce fine lines and wrinkles. Make sure that the eye cream is suitable for your specific needs and does not contain irritating ingredients.
In addition to eye cream, a good face cream is essential to moisturize the skin and protect it from external influences. Choose a cream that caters to your skin type and contains rich ingredients like hyaluronic acid or vitamin E. These can help regenerate the skin and prevent premature aging.
Regular exfoliation can also be helpful in removing dead skin cells and stimulating cell renewal. However, use a gentle exfoliator to avoid irritating the skin. Masks can be used as an additional step in your skincare routine to further nourish and pamper the skin.
Cleansing the skin is also an important part of skincare. Cleanse your skin thoroughly in the morning and evening to remove dirt, makeup, and excess sebum. Make sure to use gentle cleansing products that do not dry out the skin. Avoid harsh cleansers that could irritate the skin.
Lastly, it is important to pay attention to your lifestyle to slow down skin aging. Avoid excessive sun exposure and always wear sunscreen with a high SPF. Smoking and alcohol consumption can also accelerate skin aging, so it is advisable to quit or reduce these habits.
I hope these tips help you optimize your skincare routine and prevent wrinkles. If you have any further questions, please feel free to contact me anytime.
Best regards,
Ludwig Engel
Dermatologist
