How can I best protect my skin from premature skin aging?
September 27, 2022 | 30,00 EUR | answered by Uwe Stricker
Dear Dermatologist,
My name is Jenny Voigt and I am reaching out to you with a question regarding my skincare. I am 35 years old and have recently noticed that my skin is losing elasticity, fine lines and wrinkles are becoming visible, and my overall complexion appears tired and dull. These changes concern me and I am wondering how I can best protect my skin from premature aging.
In the past, I have tried various skincare products, including anti-aging creams, serums, and masks. However, I feel that they are not achieving the desired results and my skin is not adequately protected. I have also tried to improve my diet and drink enough water to support my skin from the inside out.
I would like to know from you what specific measures I can take to protect my skin from premature aging. Are there specific ingredients or products that I should pay attention to? What skincare routine do you recommend to properly care for my skin and prevent moisture-deprived lines? Are additional treatments such as chemical peels or laser therapies advisable?
I would greatly appreciate it if you could share your expertise and recommendations with me so that I can adjust my skincare routine accordingly. Thank you in advance for your help and support.
Sincerely,
Jenny Voigt
Dear Jenny Voigt,
Thank you for your question regarding your skin care and preventing premature skin aging. It is understandable that you are concerned about changes in your skin and are looking for ways to protect and care for it optimally. At your age, it is important to pay attention to a suitable skin care routine to maintain the elasticity of your skin and prevent fine lines and wrinkles.
To protect your skin from premature skin aging, it is important to pay attention to the right ingredients in your skin care products. Antioxidants like Vitamin C and E can help protect the skin from harmful free radicals and promote collagen production. Hyaluronic acid is another important ingredient that helps to hydrate the skin and reduce moisture-deprived lines.
It is also advisable to use products with sun protection factor (SPF) to protect your skin from the harmful effects of UV radiation, which can lead to premature skin aging. Applying a sunscreen with SPF 30 or higher daily is therefore essential, even on cloudy days or in winter.
Regarding your skin care routine, I recommend using a gentle cleansing product in the morning and evening to remove makeup, dirt, and excess oil. Then, you can apply a serum with the above-mentioned ingredients, followed by a moisturizer with SPF in the morning and a richer night cream in the evening.
In addition to your daily skin care routine, professional treatments such as chemical peels or laser therapies could be beneficial to promote skin renewal and reduce fine lines and wrinkles. However, these treatments should always be performed by an experienced dermatologist to minimize potential risks and achieve the best results.
I hope my recommendations will help you adjust your skin care routine. If you have any further questions or need individual advice, I am happy to assist. Thank you for your trust and all the best for your skin care.
Best regards,
Uwe Stricker
